kembang semangkuk

ASSALAMUALAIKUM...GUTEN ABEND..こんいちわ。。

ARGHHHHHH!!!!!!!!!!!!!!!!

OTTOKHAE????!!!

stressnyer!!!!!!bile tengok perubahan diri di hadapan cermin.ditambah pula dengan menimbang berat badan di penimbang...selain itu juga, mengukur lilit bahagian badan....

OMO!!!!

ABSOLUTELY A SHOCK FOR ME...

WHAT HAVE I DONE TO MY BODY....................OH MY!!!

is it because the effect from the medication for my gastric or what???

yeah i do admit that i love food so much!!!

oh my....what should i do then???

i really wanna try diet..but i'm so afraid that my gastric might attack again...i don't wanna that happen again on me...NEVER!!!

jogging???hurmmmm.....yeah i should do that too..it has been long time i haven't started jogging alone..

it's really do give me stress...i need to slim down...reduce my weight body...

start from tomorrow, i want to start my new diet and work out...no more excuses...

sebab semua orang kat kampung terkejut per'kembangan' aku ni...yea aku mengaku aku dah makin kembang semangkuk...

YEA, AKU MENGAKU...I ADMIT IT..

URGHH...!!!

so, apa lagi...BUKTIKANLAH!!!!

kene bangun awal sok!!!no matter what...at least i can release my stress.